Weigh In record (no journal entry) for 30 March 2016
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63 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 18.90g | Prot: 37.60g | Carbs: 80.40g.
Breakfast: Woolworths White Hotdog Rolls. Dinner: KFC Sprinkle Pops - Fruit Chutney. more...
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Losing 0.1 kg a Week
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