Weigh In record (no journal entry) for 30 March 2016
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77 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 14.17g | Prot: 16.60g | Carbs: 92.84g.
Breakfast: Pão com Manteiga, Café com Leite Integral. more...
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Losing 1.4 kg a Week
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lanealsan's Weight History
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