SergeyDani's Journal, 30 Mar 16

Weigh In record (no journal entry) for 30 March 2016
128.1 kg Lost so far: 6.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
752 kcal Fat: 32.80g | Prot: 31.86g | Carbs: 84.45g.   Breakfast: Чай, Плов с Курицей, Сливочное Масло, Ржаной Хлеб (Уменьшеные Калории). more...
Losing 3.5 kg a Week


Comments 
Папуля, ты вообще молодец!!!! 
30 Mar 16 by member: daxadashka

     
 

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SergeyDani's Weight History


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