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7.7
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78.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 73.33g | Prot: 79.45g | Carbs: 113.30g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. Dinner: Biedronka Bułka Grahamka, Tarczyński Kabanosy Drobiowe. Snacks/Other: Biedronka Pierś z Kurczaka Wędzona, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. more...
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Losing 2.1 kg a Week
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MariuszW.'s Weight History
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