Weigh In record (no journal entry) for 29 March 2016
|
80.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 34.95g | Prot: 30.59g | Carbs: 20.36g.
Breakfast: Café. Lunch: Abacate, Tomates, Cebolas, Limão, Queijo Provolone. Dinner: Bacalhoada. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pa_ferre's Weight History
|