Weigh In record (no journal entry) for 29 March 2016
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 10.04g | Prot: 37.04g | Carbs: 104.56g.
Breakfast: Kiwi, Monoprix Confiture Allégée Framboises, Senseo Café, Carrefour Discount Petits Pains Grillés au Blé Complet. Dinner: Pomme Golden, Tomates, Carrefour Laitue Iceberg, Leader Price Thon au Naturel. Snacks/Other: Amandes. more...
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1897 kcal
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Exercise:
Cardio - 1 hour, Walking (slow) - 3/kph - 30 minutes, Housework - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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