Weigh In record (no journal entry) for 26 March 2016
|
102 kg
Lost so far: 14.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 18.44g | Prot: 39.03g | Carbs: 56.20g.
Breakfast: Грейпфрут, Омлет или Яичница. Lunch: Фруто Няня Яблочное Пюре. Dinner: Свиная Корейка (Вырезка, Постная), Зеленый Листовой Салат. Snacks/Other: Морковь. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|