lu0851's Journal, 25 Mar 16

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Weigh In record (no journal entry) for 25 March 2016

51.6 kg Lost so far: 0.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:

1018 kcal

Fat: 21.67g | Prot: 42.96g | Carbs: 166.71g. Breakfast: Clémentines, Carrefour Discount Petits Pains Grillés au Blé Complet, Paquito Confiture Allégée Fraise. Lunch: Danone Yaourt Nature, Chabrior Muesli 4 Fruits, Chabrior Kanoë Petite Barquette, Monique Ranou Mon Filet de Poulet Doré au Four (35g), Bridelight Camembert 5%. Dinner: Bridelight Camembert 5%, Pommes Braeburn. more...

1745 kcal

Exercise: Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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lu0851's Journal, 25 Mar 16

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