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lu0851
Journal
24 Mar 16
lu0851's Journal, 24 Mar 16
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Weigh In record (no journal entry) for 24 March 2016
51.1 kg
Lost so far:
0.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2016:
585 kcal
Fat: 14.68g | Prot: 18.25g | Carbs: 99.77g.
Breakfast:
Clémentines, Paquito Confiture Allégée Fraise, Carrefour Discount Petits Pains Grillés au Blé Complet, Senseo Café.
Snacks/Other:
Bridelight Camembert 5%, Pommes Braeburn, Chocolat.
more...
1567 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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lu0851's Weight History
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