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ChshireKat
Journal
07 Jan 10
ChshireKat's Journal, 07 Jan 10
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Weigh In record (no journal entry) for 07 January 2010
99.0 kg
Lost so far:
19.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2010:
742 kcal
Fat: 27.23g | Prot: 24.11g | Carbs: 81.56g.
Breakfast:
instant breakfast.
Lunch:
Peanut Butter, Apples, soup at hand.
Snacks/Other:
Stringsters Low Moisture Part Skim Mozzarella Cheese.
more...
3222 kcal
Exercise:
Sitting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 7 hours.
more...
Gaining 4.4 kg a Week
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ChshireKat's Weight History
View Complete History