Weigh In record (no journal entry) for 22 March 2016
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 35.67g | Prot: 30.91g | Carbs: 6.77g.
Breakfast: Italac Creme de Leite, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 5.6 kg a Week
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gleice1978's Weight History
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