Weigh In record (no journal entry) for 22 March 2016
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68.3 kg
Lost so far: 11.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 59.05g | Prot: 61.72g | Carbs: 92.38g.
Breakfast: Palta Hass, Kingsbury El Pan Perfecto. Lunch: Ensalada de Papas, Tomate Verde, Pepino (Pelado), Salmón. Dinner: Aceitunas Negras, Lechuga, Salmón. Snacks/Other: Durazno, Sandía. more...
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Losing 0.1 kg a Week
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