aytennm's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
43 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:
2710 kcal Fat: 129.77g | Prot: 81.73g | Carbs: 310.41g.   Breakfast: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Çay (Demlenmiş). Lunch: Çay (Demlenmiş), Peynirli Poğaça, Tantuni, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Çay (Demlenmiş), Patates Kızartması. Dinner: Tantuni, Peynirli Poğaça, Cevizli Baklava. more...
1047 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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aytennm's Weight History


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