Weigh In record (no journal entry) for 21 March 2016
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66.4 kg
Lost so far: 4.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 1.01g | Prot: 4.67g | Carbs: 46.89g.
Breakfast: Банан, Гречневая Крупа (Вареная, Жареная). more...
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Losing 3.5 kg a Week
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Flashka80's Weight History
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