Weigh In record (no journal entry) for 21 March 2016
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 15.77g | Prot: 18.88g | Carbs: 141.96g.
Breakfast: Clémentines, Paquito Confiture Allégée Fraise, Carrefour Discount Petits Pains Grillés au Blé Complet, Senseo Café. Lunch: Dia Mini Fourrés au Chocolat, Paquito Confiture Allégée Fraise, Carrefour Discount Petits Pains Grillés au Blé Complet, Senseo Café. Dinner: Materne Compote Pomme sans Sucre Ajouté, Endive, Tomates. more...
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1763 kcal
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Exercise:
Cardio - 1 hour and 15 minutes, Walking (slow) - 3/kph - 20 minutes, Housework - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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