Weigh In record (no journal entry) for 21 March 2016
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67.8 kg
Lost so far: 5.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 46.36g | Prot: 69.36g | Carbs: 67.60g.
Breakfast: Aerzener Eiweißbrötchen, Nutella Nutella, Mühlhäuser Erdbeermarmelade. Lunch: Aerzener Eiweißbrötchen. Snacks/Other: Croissant. more...
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steady weight
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