Weigh In record (no journal entry) for 20 March 2016
|
85 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 55.38g | Prot: 67.90g | Carbs: 161.72g.
Lunch: Porotos, Tomates. Dinner: Quaker Avena Tradicional, Huevo Revuelto. Snacks/Other: Savory Helado Chocolate Suizo, Nestlé Chocolate Trencito, Danone Yogurt Griego Papaya. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignacio.hueculeo2's Weight History
|