Weigh In record (no journal entry) for 20 March 2016
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2610 kcal
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Fat: 100.97g | Prot: 130.11g | Carbs: 297.98g.
Breakfast: Danone Oikos Morango, Danone Oikos Morango. Lunch: Gullón Digestive Choco. Dinner: Bimbo Pão Oroweat 12 Cereais e Sementes, Bife de Peru Grelhado, Casca de Limão, Sumo de Limão, Mel, Gengibre. Snacks/Other: Clara de Ovo Cozida, Clara de Ovo Cozida, Danone Oikos Morango. more...
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Losing 3.5 kg a Week
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josecarlos09's Weight History
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