Weigh In record (no journal entry) for 07 September 2015
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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2351 kcal
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Fat: 116.25g | Prot: 124.69g | Carbs: 190.30g.
Breakfast: Carrefour Fromage Blanc 0%, Café, Pomme, Oeuf sur le Plat, Carrefour Pain Complet. Lunch: Carrefour Salade Chinoise, Riz Blanc (à Longs Grains , Cuit), Canard Laqué de Pékin. Dinner: Picard Soupe Chorba au Poulet, Auchan Avocat. Snacks/Other: Van Houten Cacao en Poudre, Carrefour Lait Demi Écrémé, Bjorg Son d'avoine Bio. more...
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3127 kcal
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Exercise:
RPM - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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mariealinems's Weight History
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