Weigh In record (no journal entry) for 19 March 2016
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 78.38g | Prot: 41.17g | Carbs: 135.60g.
Breakfast: Fraises, Cora Pain de Mie Complet, Kiwi, Bjorg Soja Nature Bio, Pomme, Confitures et Conserves. Lunch: Oeuf, RichesMonts Raclette, Poireau Cuit, Herta Pâte Feuilletée. Snacks/Other: Clémentines, Bonbons de Chocolat au Lait, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar. more...
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2064 kcal
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Exercise:
Standing - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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