Weigh In record (no journal entry) for 19 March 2016
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67.4 kg
Lost so far: 7.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 56.21g | Prot: 98.07g | Carbs: 38.35g.
Breakfast: Песочное Печенье, Конфета, Здрава Крекер Бородинский, Сыр Российский, Конфета, Кофе. Lunch: Творог 9%. Dinner: Жареная или Запеченная Курица. more...
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steady weight
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Умка Умистая's Weight History
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