samiroux's Journal, 18 Mar 16

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Weigh In record (no journal entry) for 18 March 2016

118 kg Lost so far: 15 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:

1131 kcal

Fat: 42.67g | Prot: 61.92g | Carbs: 129.44g. Breakfast: Jus de Citron, Picard Pizza Regina Pâte Fine, Super U Mousse au Chocolat, Danone Velouté Fruix. Lunch: Picard Gratin de Choux-Fleurs, Pommes de Terre Sautées, Merlan. Dinner: Bonne Maman Semoule au Caramel, Auchan Gruyère, Boulettes de Bœuf. more...

3172 kcal

Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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samiroux's Weight History

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samiroux's Journal, 18 Mar 16

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samiroux's Weight History