Weigh In record (no journal entry) for 17 March 2016
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78.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 6.91g | Prot: 14.12g | Carbs: 77.43g.
Breakfast: Erdbeeren, Brombeeren, Léger Joghurt Nature. Lunch: Vollkornbrot, Banane, Ebly Weizenkörner, Gemischter Salat mit Dressing. more...
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Gaining 2.1 kg a Week
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