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7.3
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77.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 75.30g | Prot: 76.73g | Carbs: 173.20g.
Breakfast: Pomarańcze, Kotlet Mielony Smażony, Morliny Kiełbasa Krakowska Sucha, Vifon Zupka Chinska. Dinner: Jabłko, Sonko Ryż Biały, Kotlet Schabowy w Panierce. Snacks/Other: Biedronka Pierś z Kurczaka Wędzona, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. more...
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steady weight
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MariuszW.'s Weight History
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