Weigh In record (no journal entry) for 16 March 2016
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78.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 37.43g | Prot: 60.58g | Carbs: 115.96g.
Breakfast: Biomed Inshape. Lunch: Gekochte Linsen, M-Budget Gemüsemischung, Gekochter Spinat (Frischware), Coop Qualité & Prix Pouletbrust mit Curry. Dinner: Indisches Fladenbrot Naan. Snacks/Other: Gezuckerte oder Glasierte Donuts, Bananenshake. more...
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Gaining 0.7 kg a Week
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