Weigh In record (no journal entry) for 16 March 2016
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64.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 45.30g | Prot: 30.38g | Carbs: 129.49g.
Breakfast: Poires, Bjorg Galettes de Riz Complet. Lunch: BN Mini BN, Materne Pom'potes Pomme Cerise, Le Gaulois Pané Italien. Dinner: Blanc de Dinde, Vinaigrette, Carrefour Betteraves Rouges, Carrefour Cœur de Palmier. Snacks/Other: Carrefour Chips Classic, Poires. more...
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1703 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Wii fit - 38 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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marinejcs's Weight History
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