Weigh In record (no journal entry) for 16 March 2016
|
55.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 49.88g | Prot: 34.76g | Carbs: 199.87g.
Breakfast: Confitures et Conserves, Elle & Vire Beurre Doux 60%, Marque Repère Brioche Tranchée, Bjorg Lait de Riz et Calcium, Jardin Bio Muesli Chocolat Noir et Graines de Lin, Nesquik Chocolat en Poudre. Dinner: Riz Basmati (Cuit), Les Croisés Gruyère. Snacks/Other: Kinder Chocolat, Haribo Crocodiles, St Michel Tronches de Cake Croustillant. more...
|
|
1492 kcal
|
Exercise:
Treadmill - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Le Kyhuong's Weight History
|