Weigh In record (no journal entry) for 15 March 2016
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 58.42g | Prot: 45.81g | Carbs: 82.31g.
Breakfast: Bal, Yörsan Beyaz Peynir, Beyaz Ekmek, Biber ve Acı Sos, Siyah Zeytin, Süt. Lunch: Yer Fıstığı. Dinner: Menemen. Snacks/Other: Muhallebi. more...
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steady weight
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