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nat-tallia
Journal
14 Mar 16
nat-tallia's Journal, 14 Mar 16
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Weigh In record (no journal entry) for 14 March 2016
87 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 March 2016:
2111 kcal
Fat: 107.24g | Prot: 66.91g | Carbs: 226.83g.
Breakfast:
Red Bull Red Bull.
Lunch:
Leader Price Tagliatelle à la Carbonara.
Dinner:
Auchan Yaourt aux Fruits avec Morceaux, Baguette, Saint Nectaire, Madrange Mousse de Canard au Porto.
Snacks/Other:
Pistaches, Chausson aux Pommes.
more...
2695 kcal
Exercise:
Working - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
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nat-tallia's Weight History
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