Weigh In record (no journal entry) for 16 July 2011
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93.0 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 92.83g | Prot: 78.58g | Carbs: 32.83g.
Breakfast: xylitol, almond four, jimmy dean sausage, egg. Lunch: atkins coconut almond bar. Dinner: chicken breast, red onion, red bell pepper, Girards Champagne dressing, spinach, cucumbers, part skin mox, olives, egg. Snacks/Other: Endulge Peanut Caramel Cluster Bar. more...
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Losing 1.1 kg a Week
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F8thful1's Weight History
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