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Went camping with a bunch of youth and they had every possible temptation available! I was able to get through with only a minor cheat! Came home to a 2 lb. weight loss....yay! It was the same place we went last year; this year the 2 hour hike was much easier.....what a blessing it is to be dropping these extra pounds!
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91.2 kg
Lost so far: 9.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 82.76g | Prot: 53.90g | Carbs: 34.44g.
Breakfast: baking mix, xylitol, butter, cream cheese, walnuts, egg. Dinner: green onions, bacon bits, cauliflower, sour creme, cream cheese, cheddar cheese, chicken breast. Snacks/Other: wine. more...
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Losing 1.1 kg a Week
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