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Happy*to*be
Journal
14 Mar 16
Happy*to*be's Journal, 14 Mar 16
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Weigh In record (no journal entry) for 14 March 2016
64.4 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2016:
1402 kcal
Fat: 37.98g | Prot: 46.76g | Carbs: 217.43g.
Breakfast:
Orangen.
Lunch:
Kamps Kaiserbrötchen, Metzgerfrisch Schwartenmagen, Sellerie.
Dinner:
Bio Planete Kokosfett, Salakis Feta Light, Aldi Bio Vollkorn-Bratlinge Gemüse, Zucchini.
Snacks/Other:
Edeka Rumkugeln, Haribo Lakritz Schnecken.
more...
1961 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 1.2 kg a Week
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Happy*to*be's Weight History
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