Weigh In record (no journal entry) for 13 March 2016
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99.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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2330 kcal
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Fat: 91.69g | Prot: 101.15g | Carbs: 165.98g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe. Lunch: panier de yoplait, huile olive, moulinee, haricot vert, saumon. Dinner: Bridelight Camembert 5%, Liebig Moulinée de 8 Légumes, Pain aux Céréales, Éclair au Chocolat, Champagne, Bordeau Chesnel Rillettes du Mans. more...
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2628 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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dietetiquepat's Weight History
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