kat-angel's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016

65.8 kg Lost so far: 7.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:

105 kcal

Fat: 1.00g | Prot: 7.00g | Carbs: 16.00g. Breakfast: Slender Wonder Protein Shake. more...

1902 kcal

Exercise: Weight Training (moderate) - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Comments

Nice 👏

13 Mar 16 by member: nicki225

Nice

14 Mar 16 by member: Black Bee


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kat-angel's Weight History