Weigh In record (no journal entry) for 11 March 2016
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 22.21g | Prot: 33.79g | Carbs: 147.38g.
Breakfast: Iogurte Natural, Kobber Granola de Cereais Tradicional, Banana Prata. Lunch: Repolho, Tomates, Alface, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Canjica. more...
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Losing 0.8 kg a Week
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 Comments
Meta I batida! 😤 parabéns e que venha novos desafios!
11 Mar 16 by member: vidinha2
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Nilza Alves's Weight History
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