Weigh In record (no journal entry) for 25 October 2011
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1847 kcal
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Fat: 99.41g | Prot: 67.20g | Carbs: 188.70g.
Breakfast: Lowfat Cottage Cheese. Lunch: asparagus, cordon bleu. Dinner: Sesame Flatbread Crackers, Roasted Red Pepper Hummus. Snacks/Other: cream cheese frosting. more...
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2865 kcal
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Exercise:
Rebounding - 7 minutes, Stroller walk - 39 minutes, bootcamp - 52 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Sitting - 6 hours, Driving - 1 hour, Resting - 4 hours and 47 minutes. more...
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Losing 0.8 kg a Week
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Jebbie23's Weight History
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