marinejcs's Journal, 11 Mar 16

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Weigh In record (no journal entry) for 11 March 2016

66 kg Lost so far: 2.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:

499 kcal

Fat: 15.25g | Prot: 17.87g | Carbs: 72.64g. Breakfast: Céréal Bio Galettes Riz Complet de Camargue, Jafaden Orange Carotte Banane, La Laitière Le Petit Pot de Crème au Chocolat. Lunch: Riz Blanc, Betteraves, Champignons, Cabillaud, Tomate Cuite. Dinner: Soupe de Potiron. Snacks/Other: Carrefour Betteraves Rouges, Céréal Bio Galettes Riz Complet de Camargue. more...

1649 kcal

Exercise: Fitness Training (Workout) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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marinejcs's Journal, 11 Mar 16

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