Weigh In record (no journal entry) for 11 March 2016
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 36.54g | Prot: 29.12g | Carbs: 127.42g.
Breakfast: Twinings Earl Grey, Beurre (Salé), Carrefour Lait Demi Écrémé, Carrefour Pain de Campagne. Lunch: Sojasun Yaourt Nature, Semoule Cuite, Monoprix Chair de Tomates au Basilic, Céréal Bio Galette Épeautre et Boulghour aux Petits Légumes. Dinner: Beurre (Salé), Sucre Brun, Hyper U Pâte à Tartiner aux Noisettes, Crêpes Nature. more...
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1863 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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louloutte35's Weight History
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