Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoraceBrigthside
Journal
10 Mar 16
HoraceBrigthside's Journal, 10 Mar 16
HoraceBrigthside's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2016
82.3 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2016:
1703 kcal
Fat: 81.61g | Prot: 80.52g | Carbs: 166.18g.
Breakfast:
Kellogg's Barra Special K Pay de Queso, Presweetened with Sugar Coffee, Cafe Con Leche (with Sugar).
Lunch:
Kellogg's Barra Special K Pay de Queso, Ensalada de Pollo o Pavo con Huevo.
Dinner:
Café con Leche, Chata Chilorio, Pan Integral.
Snacks/Other:
Taifeld's Panecillos de Salvado.
more...
2264 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoraceBrigthside's Weight History
View Complete History