Weigh In record (no journal entry) for 10 March 2016
|
67.7 kg
Lost so far: 5.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 44.95g | Prot: 23.50g | Carbs: 210.38g.
Breakfast: K-Classic Wonder Zimties. Lunch: K-Classic Kartoffel Püree. Dinner: Gemischter Salat mit Dressing. Snacks/Other: De Beukelaer Prinzenrolle Minis, hanuta Hanuta, Möhren. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|