Weigh In record (no journal entry) for 09 March 2016
|
67.9 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 22.57g | Prot: 32.12g | Carbs: 57.80g.
Breakfast: Aldi Serano Schinken, Aldi Frischkäse Schnittlauch, Ponnath Leberwurst Fein, Eiweißbrot Norma, Banane, Cornflakes, Aldi Basismüsli. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|