Weigh In record (no journal entry) for 08 March 2016
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119.2 kg
Lost so far: 5.5 kg.
Still to go: 42.1 kg.
Diet followed: Poorly.
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1266 kcal
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Fat: 45.17g | Prot: 105.01g | Carbs: 114.54g.
Breakfast: Egg, Breakfast Best Turkey Sausage Links, Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Roma Tomatoes, Simply Nature Baby Spinach, Brookdale White Premium Chunk Chicken Breast, Fit & Active 100% Whole Wheat Whole Grain Bread, Happy Farms Sliced Provolone Cheese. more...
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Losing 1.9 kg a Week
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farmerblue's Weight History
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