Weigh In record (no journal entry) for 08 March 2016
|
108.9 kg
Lost so far: 18.9 kg.
Still to go: 45.4 kg.
Diet followed: 100%.
|
|
1463 kcal
|
Fat: 124.97g | Prot: 59.16g | Carbs: 25.84g.
Lunch: Imperial Cheese, Butter (Salted), Fried Egg. Dinner: Farmers Whipping Cream, Cooked Mushrooms (from Fresh), Butter (Salted), Cooked Cauliflower (from Fresh), Campbell's Cheddar Cheese Soup, Pork Chops or Roasts (Center Rib, Bone-In). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarbAbuser's Weight History
|