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Voleybol antrenmanım vardı gidip geldim, sabaha göre 300gr hafif görünüyorum 😂💪
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 21.48g | Prot: 36.94g | Carbs: 90.21g.
Breakfast: Dost Yoğurt, Çilek, Kelly's Karamelli Mısır Gevreği. Lunch: Karışık Yeşil Salata, Izgara Tavuk. Dinner: Strawberry Parfait. Snacks/Other: Çay (Demlenmiş), Mandalina, Portakal, Uno Çıtır Çubuk, Latte Kahve. more...
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1707 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Volleyball - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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ravenclawstimelady's Weight History
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