Weigh In record (no journal entry) for 05 March 2016
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 23.67g | Prot: 54.53g | Carbs: 176.42g.
Lunch: Помидоры, Огурец (с Кожурой), Хлеб Кястутис, Сельдь Слабосоленая. Dinner: Виноград, Банан. Snacks/Other: Каждый День Цветочный Мед. more...
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Losing 0.5 kg a Week
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