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aydane24aydane24
Journal
04 Mar 16
aydane24aydane24's Journal, 04 Mar 16
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Weigh In record (no journal entry) for 04 March 2016
62 kg
Lost so far:
7.6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2016:
234 kcal
Fat: 6.92g | Prot: 13.16g | Carbs: 29.72g.
Breakfast:
Lait, Senseo Café.
Lunch:
Vinaigre Balsamique, Auchan Surimi, Carottes.
more...
1641 kcal
Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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aydane24aydane24's Weight History
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