FabiaHadassa's Journal, 02 Mar 16

Weigh In record (no journal entry) for 02 March 2016
88 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:
1321 kcal Fat: 27.40g | Prot: 35.71g | Carbs: 237.67g.   Breakfast: Açúcar, Chá de Ervas, Banana Nanica, Cuscuz (Cozido). Lunch: Maçã, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hong Kong Óleo de Gergelim Torrado. Dinner: Nestlé Biscoito Nesfit Morango e Cereais, AdeS Soja + Suco de Morango, Ceifeiro Semente de Chia, Tapioca. Snacks/Other: Natural Life Granola Active Mix de Cereais Light, AdeS Vitamina de Banana, Banana, Activia Iogurte sem Lactose. more...
2449 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 23 hours and 30 minutes. more...
Losing 0.2 kg a Week

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FabiaHadassa's Weight History


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