Weigh In record (no journal entry) for 02 March 2016
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 57.14g | Prot: 47.22g | Carbs: 212.50g.
Breakfast: Céréal Bio Galettes Riz Complet de Camargue, Delisse Petit Pot de Crème au Chocolat. Lunch: Carrefour Crunchy Muesli, Kiri Kiri, Carrefour Ratatouille, Lustucru Semoule de Couscous Facile, Carottes. Dinner: Lay's Chips Fromage, Coca-Cola Coca-Cola (Canette), Pomme de Terre (Chair et Peau), Auchan Rosette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage à Raclette. Snacks/Other: Doritos Nacho Cheese, Bjorg Galettes de Riz Complet. more...
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1647 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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marinejcs's Weight History
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