Weigh In record (no journal entry) for 02 March 2016
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144 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 151.52g | Prot: 236.94g | Carbs: 167.50g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Whey Proteine, Lait Demi-Écrémé. Lunch: Côte d'Or Chocolat au Lait, Riz Blanc, Carrefour Lait Demi Écrémé, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Poulet Grillé. Dinner: Fromage Brie, Soupe de Légumes, Salami Sec ou Dur. more...
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Losing 7.7 kg a Week
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