Weigh In record (no journal entry) for 02 March 2016
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74.1 kg
Lost so far: 44.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 44.67g | Prot: 59.31g | Carbs: 190.94g.
Breakfast: Unsweetened Soy Milk, Tomatoes, Avocados, Low Gi Soya Linseed White Bread. Lunch: Tomatoes, Butternut, Brown Sugar, Hot Dog. Dinner: Potato, Vegetarian Schnitzel, Mayonnaise, Raisins, Carrots, Cabbage. Snacks/Other: Mangos. more...
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Losing 14 kg a Week
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jvrLindy's Weight History
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